Individual therapy
Do you need support in any of these areas?
This will ultimately help you to make better choices in your own love life and get more of the love you want.
Anxiety and stress are normal parts of life, but when they start to feel overwhelming and difficult to manage, it’s time to ask for help.
Whether you have a history with an ED, you struggle with negative body image, or have a relationship with food characterized by guilt, shame or fear; we are here to help.
The way we think and feel about ourselves impacts every area of our life. If you find yourself stuck in a negative cycle of self-defeating, self-doubting or self-critical thoughts, we can work to change that.
If you are facing the change that accompanies moving to a new city, starting or quitting a job, graduation, becoming a parent, navigating the beginning or ending of a relationship–we can help you navigate the challenges of these transitions and develop a new equilibrium in your life.
Depression looks like many different things. We will work together to examine how your specific depression symptoms manifest and how to create new patterns of living to help move you forward.
Trauma can result from a variety of different damaging situations. The main goal of trauma focused therapy is to help you process your trauma in a safe space. We will work to understand how your trauma has impacted your life and sense of safety today, and learn how to heal from that.
Our therapists hold many trainings in both couples therapy and sex therapy to help you navigate all of the complexities that couplehood brings. We practice using The Gottman Method, a scientifically-based approach to couples therapy.
PERSONALIZED SUPPORT
In the never-ending hustle of New York, psychotherapy can create breathing space. At The Loom, every individual therapy session with one of our qualified, empathetic therapists is a chance to feel seen, heard, and understood so you can change your life for the better. Our emphasis is on building genuine relationships and using evidence-backed techniques to create treatment plans based on your needs and personal insights.
We take our time during the intake and matching process to help ensure that we understand not only what you are coming into therapy to focus on, but also to understand what makes you you! That way, we are able to match you with a therapist who is trained to treat your concerns and who we believe will be a good relational fit for you as well. Building a strong relationship, with a heavy focus on trust and compassion, is crucial to successful therapy. Research shows that the best predictors of whether or not therapy will be effective is based on our relationship and on your attitude about therapy. We will work together using our relationship and a combination of evidence based treatment methods to help you to move forward in your life in the way that is right for you.
We pride ourselves on our matching process to ensure that you are matched with a therapist who you can build a real relationship with, and who is trained to treat your concerns. Reach out today to learn more about our matching process.
testimonials
Hear what clients have to say about our therapeutic work!
When I was a child I was diagnosed with an illness that was very life- altering. This in turn led to mental health issues, however I didn’t fully address them till much later in life; after I met Doria Miller. I had tried therapy in the past, but it either felt like I wasn’t in a safe space, or I was just hanging out with a friend. Doria is exceptional with setting boundaries in the most gentle and understanding way. She has helped me get to a place in my personal and professional life that I never thought possible, and although therapy is not always easy, working with her feels extremely rewarding. She is an exceptional therapist and an absolute blessing in my life.
I have been in therapy before and didn’t always feel like the therapist was really listening and remembering what I was telling them. It’s been such a different experience since working with Doria! She is so present with me and points out similarities or patterns in my life that I don’t always notice. I am so grateful for her and the work we’ve done together and I don’t know how I would have gotten through COVID without her. She is clearly so genuinely passionate about her job and I feel so lucky to have found her!
You just really get it! I’ve struggled with anxiety in my relationships for so long and you have helped me to feel more comfortable in myself (and helped me laugh along the way!) Thank you for always helping me to better understand myself and better manage my anxiety in all the different ways it shows up. You help me to feel less crazy because you always understand where I’m coming from!
When I was a child I was diagnosed with an illness that was very life- altering. This in turn led to mental health issues, however I didn’t fully address them till much later in life; after I met Doria Miller. I had tried therapy in the past, but it either felt like I wasn’t in a safe space, or I was just hanging out with a friend. Doria is exceptional with setting boundaries in the most gentle and understanding way. She has helped me get to a place in my personal and professional life that I never thought possible, and although therapy is not always easy, working with her feels extremely rewarding. She is an exceptional therapist and an absolute blessing in my life.
I have been in therapy before and didn’t always feel like the therapist was really listening and remembering what I was telling them. It’s been such a different experience since working with Doria! She is so present with me and points out similarities or patterns in my life that I don’t always notice. I am so grateful for her and the work we’ve done together and I don’t know how I would have gotten through COVID without her. She is clearly so genuinely passionate about her job and I feel so lucky to have found her!
You just really get it! I’ve struggled with anxiety in my relationships for so long and you have helped me to feel more comfortable in myself (and helped me laugh along the way!) Thank you for always helping me to better understand myself and better manage my anxiety in all the different ways it shows up. You help me to feel less crazy because you always understand where I’m coming from!
PROVIDERS
Our highly-skilled therapists are trained in a variety of psychotherapy modalities. We all share a common goal of providing insights, practical tools, and support to help our clients live the life that they want. We pride ourselves on our matching process to ensure that you are matched with a therapist who you can build a real relationship with, and who is trained to treat your concerns.
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